WEIGHT LOSS MEAL PREP FOR WOMEN (1 WEEK 1 HOUR)

WEIGHT LOSS MEAL PREP FOR WOMEN (1 WEEK IN 1 HOUR)

This eating plan is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating and for more information:click here

How to Flatten Your Belly in 10 Days
with Dr. Oz

Naturopathic doctor Kellyann Petrucci explains what’s behind your belly fat and how you can trim and tighten your waistline in just 10 days. Find out which foods to avoid and the secret weapon to burning fat and for more information: click here